Bamboo Flow is about reclaiming and expanding the natural movement possibilities of the human body.
It trains force, coordination, motricity, body conscience and self-care with the aim of contributing
to a better quality of life in a sustainable way.

Different from conventional fitness trainings, Bamboo Flow focuses on reclaiming and expanding the natural movement possibilities of the human body. It is more than just a physical activity, stretching into the fields of arts, education and sustainability. It trains force, coordination, motricity, body conscience and self-care with the aim of contributing to a better quality of life in a sustainable way.

Bamboo Flow is a daughter of the Integral Bambu Movement from Brazil, created by Marcelo Rio Branco in 2000 in Brasilia.


Trainer: Will Lopes
Brazilian actor, director, performer and Butoh dancer, Will has been working with Bamboo pyramids for more than ten years now, teaching others how to build and use them as well as being involved in performances using Bamboo objects.